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Mark Fritz

On reflection, I think what the family needs from me is for me to listen. So, I have thought about the times during the week when I need to be there to just listen, and I will need to protect those times. Also, I need time for myself, but after giving the family time, there is not much time left for me. Maybe I need to look at quick activities I enjoy doing that takes my mind off work. That might be watching short videos or maybe going for more short runs during the week.